Welcome to Validus Training

Validus Fitness and Training is far more than a gym or workout center, it is the starting point on your path to better health and quality of life. When you choose Validus, you enter into a partnership. As the term implies, we share the responsibility of improving your overall health and fitness.

The Validus team employs a comprehensive and systematic approach to training. Our responsibility in this partnership is to develop a customized plan that will produce improved strength, flexibility, metabolic efficiency, neuromuscular efficiency, cardiovascular fitness and nutritional efficiency.

Social Media Center

Congratulations Eddie 🎉🎊🎈👏👏👊🏽💥. For the huge changes you have made . We are very proud of you. Out of all our awesome client you are our client of the month . VFT Fam ... See MoreSee Less

View on Facebook

Request Consultation

Our trainers have the certifications to put you on the right path to improving you overall health and fitness.
[Read More]

While our greatest prized award is the success of our clients, the following illustrates our dedication to commitment.
[Read More]

Program Highlights
Our programs are fun and comprehensive. See what else we have to offer.
[Read More]

Validus Fitness and Training provides individual and semi-private sessions that last one hour.
[Read More]