F. Noel Santana

Cooper Institutewww.cooperinstitute.org

  • Physical Fitness Specialist
  • Bio-Mechanic of resistance training

National Academy of Sports Medicinewww.nasm.org

  • Certified Personal Trainer
  • Optimal Performance Training
  • Corrective Exercise Specialist
  • Sports Fitness Specialist

Cardio Pulmonary Resuscitation (CPR) Certified

Personal Interests

  • Mixed Martial Arts
  • Jiu Jitsu

Our trainers have the certifications to put you on the right path to improving you overall health and fitness.
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While our greatest prized award is the success of our clients, the following illustrates our dedication to commitment.
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Program Highlights
Our programs are fun and comprehensive. See what else we have to offer.
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Validus Fitness and Training provides individual and semi-private sessions that last one hour.
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