I feel amazingly better.
Sandy was referred to Validus by her physical therapist after having a double knee replacement. She also experienced chronic hip pain for the past 6 years. The individually tailored programs at Validus worked with Sandy to recover strength, balance, and endurance that was lost after her surgery. She is proud to say that now she gets to enjoy her favorite activities such as Golf, Biking, Gardening, and spending time with her grandchildren pain free!
This is not your ordinary fitness center with routine trainers. Validus fitness professionals are very knowledgeable and constantly studying to learn the latest science. If I come in with any aches, I feel amazingly better at the end of my workout.