They understand my needs.
At Validus, they understand my needs and give me what I need; it’s the whole package. We identified my weaknesses and built on it. My form was not correct and I realized my true full potential. As a result I have had no lower back problems (as an MMA fighter this constant). Each coach contributes in his own unique way to make things come together as a whole. I came in with a desire to be different and I was changed. Regardless of where you are physically, you will progress with Validus, grow stronger, and become more structurally sound.