Like most clients, Heather decided to start training because of health concerns. She has lost over 77 pounds, 14% body fat, and over 33 total inches. That is a huge accomplishment in just 5 months! Heather says the coaching programs are “extensive and tailored to each individual”. Heather states she has learned the importance of her eating habits as well as proper water intake. “I can do what I put my mind to.”